Food is the only medicine with culinary treat. This course is a “package” of Learning modules, with unique educative approach to improve Healthcare, Climate care & animal welfare; using games, DIY recipes and stories.
- Orientation - The first step toward a sustainable nutrition.
- Eat the rainbow - Save the climate with your spoon.
- Superfood legumes - The comeback of protein rich food.
- Carbohydrates - Evil or beneficial.
- Fat, Oil, nuts and seeds - Misjudged power supply.
- Safe Fasting - Ancient healing Therapy.
- Do I get all my nutrients? - an easy way to eat healthy.
- Sustainable weight loss - How you get your desired weight.
- Nutrition 50+ - How to stay healthy in middle age and above.
- Sports Nutrition - for the aspiring Gamechangers.
- Nutrition during pregnancy - Nutri-Quest for Moms-to-Be.
- Whole food bakery - Without eggs, milk and butter.
- Why plant-based? - The first step towards sustainable lifestyle.
- Plant based after work kitchen - Fast, healthy and sustainable.
- Healthy plant-based meal – Suitable for all
- Summary
- Course Creator: SyNC Administrator